Meet Paleo Sista, Mary!

My name is Mary & I live in Los Angeles. I started researching the Paleo lifestyle about a week ago. Coincidentally, it was the day I turned 37 years old. Being 3 years from 40 & not in good health worried me. Luckily, I’ve always been on the thin side. When people look at me or hear me complain about… Read more →

Hey, Girl! So, You’re Going Paleo, huh?

Here is an email that I sent to a friend a while ago.   After re-reading it, I figured “…Hey, this could be a blog post”.  So, here you go! Hey, girl!!!    I am glad that you are considering giving “Paleo” a chance. I wanted to share with you some information I found to be valuable in switching to the… Read more →